Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC ITALIAN FLATBREAD MEDITERRANEANOREGANATA SMALL STUFFED CLAMS

Calories242242

Protein8.9 g6.1 g

Total fat8.9 g15.2 g

Saturated fat2.2 g0.0 g

Carbohydrate31.2 g21.2 g

Fiber0.6 g3.0 g

Sugars1.9 g0.0 g

Sodium452 mg455 mg

Potassium—182 mg

Calcium248 mg61 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.