Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC ITALIAN LASAGNASWEET POTATO CASSEROLE

Calories160160

Protein10.9 g2.0 g

Total fat10.3 g5.0 g

Saturated fat4.5 g3.0 g

Carbohydrate7.0 g28.0 g

Fiber0.6 g2.0 g

Sugars2.6 g13.0 g

Sodium391 mg140 mg

Potassium——

Calcium96 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.