Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC ITALIAN SUB, AUTHENTIC ITALIANSLIDERS

Calories220220

Protein13.3 g14.2 g

Total fat11.4 g7.1 g

Saturated fat4.3 g4.3 g

Carbohydrate15.7 g25.5 g

Fiber0.8 g1.4 g

Sugars1.6 g6.4 g

Sodium824 mg610 mg

Potassium——

Calcium98 mg106 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.