Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC MOLE MEXICAN CONDIMENTROGELIO BUENO, ADOBO MEXICAN CONDIMENT

Calories536536

Protein10.7 g10.7 g

Total fat39.3 g39.3 g

Saturated fat7.1 g7.1 g

Carbohydrate42.9 g39.3 g

Fiber3.6 g3.6 g

Sugars14.3 g0.0 g

Sodium964 mg2107 mg

Potassium——

Calcium286 mg286 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.