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Per 100 gAUTHENTIC PITA, ORIGINALENRICHED PARISIAN STYLE FRENCH HOAGIE ROLLS
Calories254254
Protein7.0 g8.4 g
Total fat6.3 g2.1 g
Saturated fat1.4 g0.0 g
Carbohydrate40.9 g47.9 g
Fiber1.4 g1.4 g
Sugars0.0 g1.4 g
Sodium408 mg507 mg
Potassium—79 mg
Calcium141 mg93 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.