Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC POTATO PIEROGIBITE-SIZED SOFT PRETZELS

Calories192192

Protein5.0 g5.5 g

Total fat4.5 g0.7 g

Saturated fat1.0 g0.0 g

Carbohydrate33.3 g42.5 g

Fiber1.0 g1.4 g

Sugars0.0 g1.4 g

Sodium172 mg151 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.