Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBABY CARROTS & RANCH DIPSLICED APPLES & YOGURT FRUIT DIP

Calories115115

Protein1.3 g1.3 g

Total fat7.7 g0.6 g

Saturated fat1.3 g0.0 g

Carbohydrate11.5 g26.9 g

Fiber2.6 g1.3 g

Sugars6.4 g23.1 g

Sodium308 mg58 mg

Potassium179 mg—

Calcium26 mg26 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.