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Per 100 gBABY LIMA BEANSISRAELI COUSCOUS SALAD
Calories106106
Protein7.1 g3.5 g
Total fat0.0 g3.5 g
Saturated fat0.0 g0.4 g
Carbohydrate20.0 g15.9 g
Fiber5.9 g2.7 g
Sugars1.2 g1.8 g
Sodium29 mg159 mg
Potassium412 mg177 mg
Calcium24 mg27 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.