FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBABY PANDOROPUMPKIN
Calories400400
Protein8.8 g5.0 g
Total fat20.0 g17.5 g
Saturated fat12.5 g2.5 g
Carbohydrate48.8 g57.5 g
Fiber1.2 g2.5 g
Sugars22.5 g35.0 g
Sodium212 mg375 mg
Potassium0 mg
Calcium50 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.