FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBABY REDS MASHED POTATOES, BABY REDSMASHED POTATOES
Calories379379
Protein6.9 g6.9 g
Total fat8.6 g8.6 g
Saturated fat6.9 g6.9 g
Carbohydrate72.4 g72.4 g
Fiber3.4 g3.4 g
Sugars6.9 g6.9 g
Sodium1345 mg1345 mg
Potassium
Calcium69 mg69 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.