Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBABY ROMAINEORGANIC BABY ROMAINE

Calories2121

Protein1.4 g1.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.5 g4.2 g

Fiber2.1 g1.4 g

Sugars1.4 g0.7 g

Sodium7 mg77 mg

Potassium246 mg—

Calcium35 mg56 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.