Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBABY WHITE LIMA BEANSBABY LIMA BEANS

Calories327326

Protein21.1 g20.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate63.5 g62.8 g

Fiber21.2 g20.9 g

Sugars7.7 g9.3 g

Sodium10 mg12 mg

Potassium1404 mg1395 mg

Calcium77 mg93 mg

Iron7 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.