Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBabyfood, cookiesBabyfood, cookie, baby, fruit

Calories433435

Protein11.8 g6.8 g

Total fat13.2 g12.6 g

Saturated fat2.4 g2.7 g

Carbohydrate67.1 g73.7 g

Fiber0.2 g3.4 g

Sugars24.2 g24.2 g

Sodium300 mg9 mg

Potassium501 mg425 mg

Calcium101 mg83 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.