FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, dessert, blueberry yogurt, strainedBabyfood, dinner, vegetables and beef, junior
Calories7777
Protein0.5 g2.2 g
Total fat0.7 g3.6 g
Saturated fat0.5 g1.4 g
Carbohydrate17.1 g8.8 g
Fiber0.4 g1.3 g
Sugars13.6 g2.3 g
Sodium14 mg31 mg
Potassium62 mg145 mg
Calcium25 mg17 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.