FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, dinner, beef lasagna, toddlerBabyfood, dessert, blueberry yogurt, strained
Calories7777
Protein4.2 g0.5 g
Total fat2.1 g0.7 g
Saturated fat0.5 g
Carbohydrate10.0 g17.1 g
Fiber0.4 g
Sugars0.0 g13.6 g
Sodium41 mg14 mg
Potassium122 mg62 mg
Calcium18 mg25 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.