FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, dinner, turkey and rice, strainedBabyfood, potatoes, toddler
Calories5252
Protein2.3 g1.0 g
Total fat1.2 g0.1 g
Saturated fat0.3 g0.0 g
Carbohydrate7.9 g11.7 g
Fiber0.9 g0.9 g
Sugars1.7 g0.9 g
Sodium19 mg57 mg
Potassium91 mg110 mg
Calcium18 mg4 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.