FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, dinner, vegetables and beef, strainedBabyfood, dessert, blueberry yogurt, strained
Calories7777
Protein2.2 g0.5 g
Total fat3.6 g0.7 g
Saturated fat0.9 g0.5 g
Carbohydrate8.8 g17.1 g
Fiber1.3 g0.4 g
Sugars2.3 g13.6 g
Sodium31 mg14 mg
Potassium145 mg62 mg
Calcium17 mg25 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.