FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBabyfood, green beans and turkey, strainedBabyfood, apple-banana juice
Calories5151
Protein4.1 g0.2 g
Total fat1.5 g0.1 g
Saturated fat0.5 g0.0 g
Carbohydrate5.3 g12.3 g
Fiber1.4 g0.2 g
Sugars1.4 g11.0 g
Sodium11 mg4 mg
Potassium188 mg123 mg
Calcium31 mg7 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.