Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBabyfood, juice, fruit punch, with calciumBabyfood, potatoes, toddler

Calories5252

Protein0.2 g1.0 g

Total fat0.1 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate12.7 g11.7 g

Fiber0.4 g0.9 g

Sugars10.6 g0.9 g

Sodium4 mg57 mg

Potassium86 mg110 mg

Calcium64 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.