Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, juice, orange and bananaBabyfood, apples, dices, toddler

Calories5050

Protein0.7 g0.2 g

Total fat0.1 g0.4 g

Saturated fat—0.0 g

Carbohydrate11.9 g11.6 g

Fiber—1.9 g

Sugars—10.5 g

Sodium3 mg2 mg

Potassium200 mg86 mg

Calcium17 mg4 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.