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Per 100 gBabyfood, meat, lamb, strainedBabyfood, apple yogurt dessert, strained
Calories9493
Protein14.1 g0.8 g
Total fat3.4 g1.6 g
Saturated fat1.6 g1.0 g
Carbohydrate0.8 g19.5 g
Fiber0.0 g0.5 g
Sugars0.0 g12.0 g
Sodium43 mg20 mg
Potassium193 mg70 mg
Calcium7 mg6 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.