Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBabyfood, pretzelsBabyfood, rice and apples, dry

Calories397396

Protein10.8 g6.7 g

Total fat2.0 g2.4 g

Saturated fat0.4 g0.5 g

Carbohydrate82.2 g86.9 g

Fiber2.3 g3.0 g

Sugars3.1 g3.2 g

Sodium269 mg16 mg

Potassium137 mg410 mg

Calcium25 mg850 mg

Iron4 mg37 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.