FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, snack, GERBER, GRADUATES, YOGURT MELTSBabyfood, cereal, barley, dry fortified
Calories380376
Protein14.3 g13.2 g
Total fat4.0 g6.6 g
Saturated fat2.2 g0.9 g
Carbohydrate71.8 g69.4 g
Fiber2.3 g6.6 g
Sugars57.1 g13.2 g
Sodium286 mg33 mg
Potassium714 mg467 mg
Calcium457 mg643 mg
Iron0 mg48 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.