FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, vegetables, sweet potatoes, juniorBabyfood, dinner, pasta with vegetables
Calories6060
Protein1.1 g1.7 g
Total fat0.1 g2.1 g
Saturated fat0.0 g1.2 g
Carbohydrate14.0 g8.4 g
Fiber1.5 g1.5 g
Sugars4.2 g1.2 g
Sodium18 mg11 mg
Potassium243 mg133 mg
Calcium16 mg14 mg
Iron0 mg1 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.