FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBACHMAN, PRETZEL RODSPRETZEL RODS
Calories390389
Protein11.1 g8.3 g
Total fat2.8 g2.8 g
Saturated fat0.0 g0.0 g
Carbohydrate77.9 g80.6 g
Fiber3.7 g2.8 g
Sugars1.9 g2.8 g
Sodium1206 mg750 mg
Potassium111 mg
Calcium0 mg0 mg
Iron7 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.