Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBACI, PERUGINA, DARK CHOCOLATESBELGIAN DARK CHOCOLATE

Calories579579

Protein7.0 g7.9 g

Total fat38.6 g36.8 g

Saturated fat14.0 g23.7 g

Carbohydrate47.4 g52.6 g

Fiber5.3 g13.2 g

Sugars42.1 g26.3 g

Sodium35 mg0 mg

Potassium——

Calcium70 mg0 mg

Iron1 mg19 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.