FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBACK TO NATURE, FUDGE STRIPED COOKIESSANDWICH COOKIES, VANILLA
Calories516516
Protein3.2 g3.2 g
Total fat25.8 g19.4 g
Saturated fat14.5 g6.5 g
Carbohydrate67.7 g74.2 g
Fiber3.2 g3.2 g
Sugars32.3 g32.3 g
Sodium403 mg274 mg
Potassium177 mg48 mg
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.