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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBACON & BLEU SALADCEDAR'S TABOULE SALAD, 14 OZ
Calories170170
Protein3.0 g2.0 g
Total fat15.0 g13.0 g
Saturated fat2.0 g1.5 g
Carbohydrate5.0 g13.0 g
Fiber2.0 g3.0 g
Sugars3.0 g2.0 g
Sodium290 mg450 mg
Potassium221 mg210 mg
Calcium57 mg20 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.