Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBACON CHEESEBURGER MAC AND CHEESEMACARONI & CHEESE

Calories238238

Protein11.8 g7.5 g

Total fat15.7 g14.1 g

Saturated fat8.7 g9.3 g

Carbohydrate12.7 g20.3 g

Fiber0.6 g0.9 g

Sugars0.9 g1.3 g

Sodium762 mg339 mg

Potassium——

Calcium211 mg154 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.