FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBacon, turkey, low sodiumBeef, cured, corned beef, canned
Calories253250
Protein13.3 g27.1 g
Total fat20.0 g14.9 g
Saturated fat6.7 g6.2 g
Carbohydrate4.8 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium900 mg897 mg
Potassium156 mg136 mg
Calcium10 mg12 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.