Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBacon, turkey, unpreparedKielbasa, Polish, turkey and beef, smoked

Calories226226

Protein15.9 g13.1 g

Total fat16.9 g17.6 g

Saturated fat4.5 g6.2 g

Carbohydrate1.9 g3.9 g

Fiber—0.0 g

Sugars—0.0 g

Sodium1069 mg1200 mg

Potassium349 mg—

Calcium80 mg—

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.