FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBAGEL THINSORIGINAL BAGEL THINS, ORIGINAL
Calories200200
Protein4.0 g4.0 g
Total fat2.0 g2.0 g
Saturated fat0.0 g0.0 g
Carbohydrate46.0 g38.0 g
Fiber4.0 g4.0 g
Sugars4.0 g0.0 g
Sodium600 mg360 mg
Potassium110 mg140 mg
Calcium40 mg100 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.