Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAGELSNEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS

Calories272272

Protein9.9 g9.9 g

Total fat2.5 g1.9 g

Saturated fat0.0 g0.0 g

Carbohydrate51.9 g56.8 g

Fiber2.5 g2.5 g

Sugars4.9 g12.3 g

Sodium506 mg481 mg

Potassium93 mg—

Calcium123 mg123 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.