FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBAKED APPLE PIEAPPLE BAKED PIE, APPLE
Calories263263
Protein2.6 g2.6 g
Total fat14.0 g14.0 g
Saturated fat6.1 g6.1 g
Carbohydrate35.1 g35.1 g
Fiber4.4 g4.4 g
Sugars11.4 g11.4 g
Sodium254 mg254 mg
Potassium
Calcium18 mg18 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.