Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKED BEANSHANOVER, PREMIUM THREE BEAN SALAD

Calories116116

Protein4.7 g2.3 g

Total fat1.2 g0.6 g

Saturated fat0.0 g0.0 g

Carbohydrate22.5 g25.6 g

Fiber3.9 g3.5 g

Sugars8.5 g16.3 g

Sodium457 mg140 mg

Potassium225 mg—

Calcium31 mg23 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.