Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKED BRUSCHETTA, GARLIC PARMESANORIGINAL FLATBREAD, ORIGINAL

Calories464464

Protein14.3 g2.1 g

Total fat16.1 g14.3 g

Saturated fat1.8 g5.0 g

Carbohydrate67.9 g85.7 g

Fiber3.6 g2.1 g

Sugars7.1 g1.4 g

Sodium1107 mg464 mg

Potassium——

Calcium143 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.