Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBAKED CARAMEL APPLE PIEAPPLE PIE

Calories244244

Protein1.7 g1.6 g

Total fat10.9 g11.8 g

Saturated fat5.0 g4.7 g

Carbohydrate34.5 g34.6 g

Fiber0.8 g0.8 g

Sugars18.5 g17.3 g

Sodium244 mg339 mg

Potassium—63 mg

Calcium67 mg71 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.