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Per 100 gBAKED CHEESE CRACKERSVEGETABLE CRACKERS, VEGETABLE
Calories500500
Protein10.0 g7.1 g
Total fat26.7 g25.0 g
Saturated fat3.3 g7.1 g
Carbohydrate60.0 g64.3 g
Fiber3.3 g3.6 g
Sugars0.0 g10.7 g
Sodium767 mg1000 mg
Potassium100 mg143 mg
Calcium0 mg0 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.