FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKED PUMPKIN PIEDUTCH APPLE PIE, DUTCH APPLE
Calories272272
Protein2.6 g1.8 g
Total fat14.0 g12.3 g
Saturated fat7.0 g6.1 g
Carbohydrate35.1 g38.6 g
Fiber3.5 g0.9 g
Sugars9.7 g15.8 g
Sodium298 mg272 mg
Potassium66 mg
Calcium18 mg9 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.