Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKED RIPE PLANTAINSBOMBAY KITCHEN, CHICKEN SAMOSA

Calories228228

Protein1.0 g7.0 g

Total fat1.0 g10.5 g

Saturated fat0.0 g1.8 g

Carbohydrate53.9 g24.6 g

Fiber2.9 g1.8 g

Sugars2.9 g1.8 g

Sodium66 mg439 mg

Potassium210 mg158 mg

Calcium0 mg35 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.