FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBAKED SCALLOPSSWEET & HOT BEEF STEAK, SWEET & HOT
Calories250250
Protein25.0 g35.7 g
Total fat0.0 g6.3 g
Saturated fat0.0 g0.0 g
Carbohydrate41.7 g14.3 g
Fiber0.0 g0.0 g
Sugars16.7 g12.5 g
Sodium1833 mg1500 mg
Potassium167 mg536 mg
Calcium42 mg54 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.