Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKED SNACK MIXSIMPLY CARAMEL CORN PUFFS

Calories452452

Protein9.5 g0.0 g

Total fat16.7 g16.1 g

Saturated fat3.6 g4.8 g

Carbohydrate66.7 g71.0 g

Fiber2.4 g0.0 g

Sugars2.4 g41.9 g

Sodium1095 mg339 mg

Potassium119 mg—

Calcium71 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.