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Per 100 gBAKED ZITI, GROUND BEEF & ITALIAN SAUSAGECHICKEN FRIED RICE
Calories110110
Protein5.0 g8.6 g
Total fat6.0 g1.2 g
Saturated fat2.0 g0.3 g
Carbohydrate8.5 g15.3 g
Fiber1.0 g0.6 g
Sugars6.0 g4.3 g
Sodium590 mg356 mg
Potassium——
Calcium100 mg18 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.