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Per 100 gBAKERY BUTTERMILK BISCUITS, BUTTERMILKMULTIGRAIN SLICED BREAD, MULTIGRAIN
Calories300300
Protein6.7 g10.0 g
Total fat13.3 g6.3 g
Saturated fat6.7 g0.0 g
Carbohydrate40.0 g50.0 g
Fiber1.7 g2.5 g
Sugars3.3 g5.0 g
Sodium950 mg400 mg
Potassium—150 mg
Calcium100 mg75 mg
Iron2 mg10 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.