Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKERY FRESH GOODNESS, FLATBREAD, ORIGINALSLICED ITALIAN BREAD

Calories242242

Protein6.3 g9.1 g

Total fat7.4 g0.0 g

Saturated fat1.1 g0.0 g

Carbohydrate51.6 g48.5 g

Fiber12.6 g3.0 g

Sugars1.1 g0.0 g

Sodium642 mg394 mg

Potassium——

Calcium42 mg61 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.