FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKERY FRESH GOODNESS, PUMPKIN PIECOCONUT MERINGUE PIE
Calories235235
Protein3.9 g2.9 g
Total fat11.8 g10.3 g
Saturated fat2.9 g5.9 g
Carbohydrate39.2 g32.4 g
Fiber1.0 g1.5 g
Sugars2.0 g18.4 g
Sodium363 mg162 mg
Potassium
Calcium59 mg15 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.