Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKERY, SWEET ALOHA ROLLS, SWEETAPPLE FRITTER BREAD

Calories314314

Protein11.4 g8.6 g

Total fat4.3 g5.7 g

Saturated fat0.0 g1.4 g

Carbohydrate60.0 g57.1 g

Fiber2.9 g2.9 g

Sugars17.1 g17.1 g

Sodium343 mg286 mg

Potassium171 mg—

Calcium114 mg57 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.