Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKING BARS, BITTERSWEET CHOCOLATEJUMBO BAKING CHIPS

Calories467467

Protein6.7 g6.7 g

Total fat40.0 g26.7 g

Saturated fat26.7 g13.3 g

Carbohydrate46.7 g66.7 g

Fiber13.3 g0.0 g

Sugars33.3 g66.7 g

Sodium0 mg33 mg

Potassium—253 mg

Calcium0 mg100 mg

Iron12 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.