FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBaking chocolate, mexican, squaresCandies, NESTLE, RAISINETS Chocolate Covered Raisins
Calories426422
Protein3.6 g4.4 g
Total fat15.6 g17.0 g
Saturated fat8.6 g11.0 g
Carbohydrate77.4 g71.0 g
Fiber4.0 g2.2 g
Sugars69.4 g59.0 g
Sodium3 mg33 mg
Potassium397 mg
Calcium34 mg85 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.