Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAKING & PANCAKE MIXFUDGE BROWNIE MIX

Calories400400

Protein10.0 g4.0 g

Total fat8.8 g2.0 g

Saturated fat1.3 g0.0 g

Carbohydrate70.0 g88.0 g

Fiber3.8 g4.0 g

Sugars7.5 g60.0 g

Sodium975 mg320 mg

Potassium—340 mg

Calcium250 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.